Building Strong Moms. Strong Friendships. Strong Communities.
Mama Strong Gatherings brings mothers together through movement, community events, and unforgettable experiences. Whether you're joining us for Pilates with your little one or attending one of our seasonal events, you'll always find connection here.
Upcoming Events
Come move, connect, and have a great time together.
Moms Night Out — Sweat & Play
First we'll workout, then we'll play games and shop local vendors! Mama Strong Gatherings will teach the fitness and Comfy Cozy Games will teach the games. Childcare will be provided.
Tickets
RSVP below and a payment link will be sent to you.
$10
Drop-in · Every Saturday
Join Us Every Saturday
Start your weekend with movement, connection, and joy. Our Saturday morning Pilates class is designed for all fitness levels — bring your baby or toddler and enjoy a welcoming, judgment-free space to move your body and meet other mamas.
HERWELL Women's Gym, West Valley
Every Saturday at 9:00 AM
$10 per class
All fitness levels, babies & young children
What Mamas Are Saying
Real stories from our community
I moved to Utah not knowing anyone. Mama Strong gave me my village. I've made lifelong friends and my daughter loves coming to Pilates with me every Saturday.
Sarah M.
Member since 2024
The Saturday Pilates class is the highlight of my week. It's the perfect mix of fitness and community — I always leave feeling stronger and more connected.
Jessica R.
West Valley Mom
I was nervous to come alone but everyone was so welcoming. Now I bring my toddler every week and we both look forward to it. This community is everything.
Amanda K.
Salt Lake City Mom
Life in the Village
Moments from our community
Follow along for daily inspiration and community moments
Let's Build Your Village
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